Cooking

The wasabi adds a kick to instant potatoes, while the salmon is a perfect protein source.

Batter up for these trail-ready pancakes.

This gluten-free variation on the traditional recipe serves up superlight cakes.

From toppings to cleanup, these four tips will enhance the perfect lazy-morning camp breakfast.

Fuel the morning's hike with this superhearty meal.

P&J is for amateurs. This spiced up sandwich is just what your taste buds need on the trail.

Take your ol' ham and cheese up a notch with this concoction.

Take your tuna to the next level with this gourmet sandwich.

Check out Katie Herrel's author page.

Ideal appetizers, perfect wine pairings, desserts, and advanced techniques.

Easy, lightweight recipes. Plus quick ways to stay full and happy without hauling extra weight.

This featherweight pot is great for solo pasta lovers.

Scenario: The camp cupboard is bare, but the fridge is full of leftovers. Solution: These tasty dumplings.

Scenario: You want to eat gourmet, but only have 10 minutes to shop. Solution: This pasta dish featuring salami and diced 2 ounces sun-dried tomatoes.

Scenario: No grocery in sight, only a gas-station convenience store Solution? This tasty Ramen meal

Everything you need to eat well in the backcountry.

From dumplings to pasta, check out these three recipes for on-the-go goodness.

Craving a slice? Get your fix in the backcountry with these easy stovetop recipes.

Treat dental problems–from minor to major–with these tips.

Wow your friends with this campfire cooking trick.

Improve the basic pie with cornmeal crust and fresh basil sauce.

Elk meat makes for a leaner, more tender–and always organic!–trail snack.

Say goodbye to rock-hard, overpriced, gas-station jerky with this cheap and easy recipe.

These tasty nutritional all-stars offer a bounty of vitamins, minerals, protein, fiber, and good-for-you fats. Here are a backpacker's four best bets.

Top off your meal with this simple and delicious dessert.

Check out Katie Herrel's author page.

With under five minutes of prep time needed, these apples will please anyone.

Make planning easy by using the same basic ingredients for two tasty meals

Plan and cook for a group with these time-tested tips.

Don't settle for a hunk of ice-hard jerky when the mercury plummets. A hard day of winter hiking or snowshoeing should be followed with a piping-hot stew.

More than just a hammock for your burrito ingredients, tortillas are very versatile.

Eat like a pro with our recipes for every course.

Want to be a better hiker? Look no further. We share the backcountry secrets that separate average campers from true wilderness experts.

Get stronger and hike longer with a workout that matches your physique.

These 4 red-hot recipes will warm you faster than any campfire.

Whether you're going ultralight or ultra gourmet, it's crucial to pour the right cuppa joe.

We'll show you how to adapt you favorite bar food for the trail: Mushroom-Asiago Veggie Burgers, Spicy Sweet Potato Fries, Hot Spinach & Artichoke Dip, and Toasted Tortilla Chips.

4 Japanese meals adapted–and enhanced–for the trail

Follow this reader tip to custom-build your own backcountry cutting board.

Want to hike farther, explore tougher terrain, and carry big loads without bonking? To achieve your biggest backcountry goals, you have to change how you eat.

Achieve peak performance on the trail with our complete guide to training and eating like a backpacker.

A hiker cannot live on water alone. Next time out, try these coffee, tea, and wine updgrades.

4 hook-and-cook dinners just waiting to be caught

Need to start a fire fast? Try a flammable cupcake.

What to grab when you need a boost

Wild parsnip, burdock, and wild carrot grow throughout North America. Learn when and where they're prime for picking.

3 tasty, filling trailside finds that could save dinner–even your life.

You're lost, hungry, and starting to shiver: Time to play squirrel.

Not sure how to eat right on the trail? You're in luck. We've taken the liberty of coming up with the perfect plan for breakfast, lunch, and dinner—for just about every situation. So break out your inner chef and get cooking. You'll be eating like royalty in no time.

When cooking in the backcountry, don't leave home without...

On the trail and at the campsite, there's plenty you can do to leave nature...natural.

GORP is great...for a snack. Backpacker offers some pointers on keeping your energy up while on the trail.

Protein helps hikers regulate their metabolism, repair tired muscle, and boost their immune system.

Want legs that can tackle any climb, any heavy pack, any mileage? Well, don't work harder–work smarter. We grilled fitness experts and scoured the medical literature to uncover the latest, greatest strategies for building strength, endurance, speed, and flexibility.

Unwind after a long hike chilé fondue, French bread bruchetta, or an Asian peanut dip

Avoid the Pop-Tart rut with Backpacker's seven-day, two-person shopping and menu list.

Eat for energy minus the meat with this three-day, two-person meal plan.

From cashew-ginger chicken to fruited scones, tasty breakfast, lunch, and dinner options for the trail and the campsite.

What to eat when you're one person spending one day on the trail and looking to travel light

Add garlicky zing to classic southern Appalachian grits.

Maine's celebrated wild blueberries demand real New England maple syrup.

Limed corn is the secret to this classic New Mexican comfort food. Flour tortillas and lime wedges are traditional accompaniments.

Go Italian—with a Pacific Northwest twist—by serving this seafood pasta.

Give your camp dinner a tropical flair

This sweet-tasting dish is more fragrant than hot.

Chili peppers give this meal a pungent kick.

Lemongrass and peanuts accent this creamy Thai dish.

4 easy recipes that will warm your whole body.

3 simple heat shields to keep your meals toasty in the backcountry

4 steamy drinks to spice up your after-dinner stargazing

Banish blah food with this 3-day guide to quick, delicious meals.

Enhance bland backpacking food with an ultralight spice kit including everything from curry to soy sauce.

A naturopath's top 5 remedies for common backpacking injuries.

We asked a few of our favorite pros how to fix some common backcountry annoyances

Check out Kristy Holland's author page.

Enjoy all-day power by combining these 5 superfoods

A simple twist packs protein into this down-home favorite.

Stuff yourself with this camp-style version of a traditional Mexican stew.

Pack your fishing rod; these biscuits go perfectly with fresh-caught trout or catfish.

A revolutionary stove-and-pot set that'll cramp your prep time with super-fast boils.