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Backpacking Fitness

Yes, hiking is a great way to get trail-ready, but it’s not enough. Follow these backpacking fitness tips and routines to hike stronger, longer and healthier.

Hike Stronger This Summer With These 11 Exercises

Don't waste the late spring and summer warm-up hiking yourself into shape (or rehabbing a fresh injury). Instead, prep for some of the best months of the year with these expert-approved workouts.


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