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Cooking

Paleo Crunch

Paleo snacks pack a nutritional punch.

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This nutritious trail mix packs an energizing combination of protein and fat with whole-food ingredients. Makes 4-5 cups

1cup raw almonds
½cup raw, unsalted, shelled sunflower seeds
½cup raw, unsalted, shelled pumpkin seeds
½cup hazelnuts
½cup chia seeds
½cup unsweetened coconut flakes
1cup almond flour
1Tbsp cinnamon
¼cup coconut oil
2tsp vanilla extract
½cup honey or agave nectar

At home Preheat oven to 3500F. Coarsely chop almonds and hazelnuts using a food processor or knife. Combine all dry ingredients in a mixing bowl. Add oil, vanilla, and honey and stir. Spread on large cookie sheet and bake for 10 minutes. Separate mixture carefully to form chunks and return to oven. Bake 10 more minutes, until chunks begin to brown. Cool completely, then pack in zip-top bags.

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