If You Can Do These Four Exercises, You’re Ready for Any Hike
Use this series of squats, leg bridges, planks, and calf raises to keep track of your training and you'll have trail-proof full-body strength in no time.
Use this series of squats, leg bridges, planks, and calf raises to keep track of your training and you'll have trail-proof full-body strength in no time.
Check out Lee Welton's author page.
Learn to identify, treat, and avoid shin splints for happier hiking.
Prep your trail legs with this hiking-specific training plan.
Your legs are only as strong as your hips when it comes to your comfort on the trails and your form on the slopes.
A wrist fitness tracker with a ridiculously long batter life - and a motivation setting.
Check out Katie Herrel's author page.
Check out Katie Herrel's author page.
Check out Katie Herrel's author page.
Check out Katie Herrel's author page.
Check out Katie Herrel's author page.
Check out Katie Herrel's author page.
Check out Katie Herrel's author page.
Here's a high-tech trifecta: Navigate the backcountry and call for emergency help and stay connected with those at home.
Here's a high-tech trifecta: Navigate the backcountry and call for emergency help and stay connected with those at home.
Here's a high-tech trifecta: Navigate the backcountry and call for emergency help and stay connected with those at home.
This wrist-ready, weather-resistant GPS device is only 2.2 ounces.
Easy to read touch screen with a tough hard-shell
This top-shelf GPS can pinch hit as a digital camera.
Easy to read touch screen with a tough hard-shell
This top-shelf GPS can pinch hit as a digital camera.
This top-shelf GPS can pinch hit as a digital camera.
This top-shelf GPS can pinch hit as a digital camera.
This top-shelf GPS can pinch hit as a digital camera.
This watch boasts all the bells and whistles of a great training watch and GPS device.