Watch: Yoga for Hikers and Trail Runners
Develop better flexibility and strength with these yoga poses for hikers and trail runners.
Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app.
Yoga and hiking go hand in hand, giving you the strength and flexibility you need to put in the long miles. Check out these four essential yoga for hikers poses from our friends at Yoga Journal: