Steppin' Out

I'm on assignment for a week

Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app.

Hey Peak Fitness Readers,

Just want to give you all a head’s up that I’ll be back after Memorial Day. I’m traveling on assignment, riding a motorcycle all over southern Quebec and putting the last 4 months of core-strength training to the test. I’ll let you know if my spine survived intact when I return.