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2 everything bagels
 4 ounces Gouda cheese, sliced into four pieces
 4 slices smoked ham
 1 small Granny Smith apple 
 1 teaspoon butter 
 2 packets each mayonnaise and mustard 
In camp To make one sandwich: Slice bagel in half. Spread on
 one packet each of mustard and mayo. Set aside. Cut apple into thin slices and
 sauté in butter over medium heat, stirring constantly, until soft (about 7 minutes).
 Set aside. Place 1 slice of ham in pan on medium-low heat; cover with one cheese
 slice. Cover pan and cook until cheese melts. Repeat. Layer ham, cheese, and
 half of the apples on bagel. Toast sandwich in pan over medium heat for 5 minutes,
 flipping once. 
Prep time 15 min 
Price $3.25 per serving 
Weight 14 oz. per serving
Serves 2 
Calories 667 
Fat 30 g 
Carbs 60 g 
Protein 33 g