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Outdoor First Aid

From learning to tape a sprained ankle to saving your dog’s life, Backpacker has outdoor first aid guides to teach you which essentials to pack in your backcountry first aid kit and how to best use those supplies with elements of nature to quickly treat a variety of trail injuries and emergencies.

Most Hikers Don’t Know How to Use This Essential First Aid Item—But They Should

Many hikers hold misconceptions about tourniquets. But learning to use one properly could save your life.


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