Published February 14, 2008 01:47PM

'Photo by DLG Images'
Photo by DLG Images
Learn to handle common medical problems with Backpacker Magazine’s Online course on ‘Wilderness First Aid’. Join Today!
Don’t just rely on duct tape: All the first-aid know-how in the world is useless without the right supplies to put it into action. But store-bought kits aren’t always built with the trail in mind. Better option: make one yourself. Start with this basic list and customize to your needs.
Power up your first-aid kit by including these items to help you beat the elements and get found again.
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