Elisabeth Kwak-Hefferan

Guys, we're sure your intentions are good. But the women you run into on the trail need to know that. Here's how to help solo female hikers feel safer.

Many people fear that women hiking alone are particularly vulnerable to getting lost, hurt, assaulted, or raped in the wilderness. They're wrong.

Finding a hike of your own is as easy as getting off the trail—and this Sierra spot makes it easy.

Come to Hawaii’s Big Island and hike into the rainforest for private beaches

Camp and kayak at one of three remote islands

Thirty miles in Florida’s swampy backcountry can challenge even the toughest of nerves. But if you can stomach the elements, the rewards will gladly greet you.

Camp in comfort at DeSoto State Park, rent this three-sided shelter for a family weekend of hiking, biking, and swimming under southern waterfalls.

Backpack past shimmering high-altitude lakes, up steep mountain ridges, and over 7,000+ foot passes in the mountains of the Selway-Bitterroot, MT.

Toughen up to find total solitude on this 46-mile journey through a remote, untracked canyon. If you can get there, West Little Owyhee is worth the pain.

This remote park saves its best for hikers willing to tackle long miles and steep climbs. Our insider dishes the best ways to see its best views.

America’s national parks boast thousands of stunning trail miles, but some are just a hair more amazing. Find the top 100 miles in the entire system on these 13 hikes.

These 10 miles of pure Alaska experience are among the best 100 miles of trail in the whole national park system.

These 9 miles of mountain madness, from Paintbrush Divide to Hurricane Pass, are among the best 100 miles of trail in the whole national park system.

These 15 miles of beachfront property are among the best 100 miles of trail in the whole national park system.

These 21 miles of Yosemite highlights are among the best 100 miles of trail in the whole national park system.

This half-mile of backcountry geysers is among the best 100 miles of trail in the whole national park system.

These 9 miles of Grand Canyon essence are among the best 100 miles of trail in the whole national park system.

These 8 miles of Appalachian dream are among the best 100 miles of trail in the whole national park system.

This mile of slot canyon is among the best 100 miles of trail in the whole national park system.

These 6 miles of pristine wilderness are among the best 100 miles of trail in the whole national park system.

This mile of heart-pounding mountain climbing is among the best 100 miles of trail in the whole national park system.

These 4 miles of rugged coastline are among the best 100 miles of trail in the whole national park system.

These 9 miles of wildflower-studded meadow are among the best 100 miles of trail in the whole national park system.

These 5 miles of sky island are among the best 100 miles of trail in the whole national park system.

This half-mile of thrilling scramble is among the best 100 miles of trail in the whole national park system.

This mile of towering redwoods is among the best 100 miles of trail in the whole national park system.

This mile of otherworldly rock pinnacles is among the best 100 miles of trail in the whole national park system.

Collect wild berries; steal amazing views of Mt. Rainier; or camp in the shadow of twin mountains in some of Seattle's best local hikes.

From feature-rich to feather-light, we rounded up the best new shells that'll keep you dry this season.

Get a first look at these baselayers that'll keep you dry and cozy in 2016.

Bold flavors for the backcountry.

Jerky as an inspired way to treat meat and a great conduit for flavors.

Light and easy to carry, but with gourmet flavors.

Quick-prep, three-ingredient dinners.

Upgrade traditional no-bake cheesecake with a cascade of Oreos.

It only tastes fancy.

This doughy dessert could also be great for breakfast.

Chocolate bars are easily packable and versatile.

Can a food-hanging skeptic quickly secure her smellables from marauding bears—without going crazy in the process? Our scout set out into the night with a rope and stopwatch to find out.

Check out Elisabeth Kwak-Hefferan's author page.

Mix up your oatmeal for a savory and delicious twist.

How to stay organizied and prepared for your backcountry cooking.

Almonds are a super backpacking snack and this cocoa-dusted recipe makes for a satisfying desert.

This dish is packed with protein and vitamins A & C.

Fast and easy food for your hike.

Paleo snacks pack a nutritional punch.

Bars are an easy way to fuel your body.

Cooking trout over a campfire is amazing with this great recipe.

This dish is salty and crunchy and full of anti inflammatory properties.

Tuna can be served in so many ways, check out these three amazing meals.