A profile of Danelle Ballengee, who fell 60 feet off a cliff while trail-running, which shattered her pelvis.

A profile of Brenna Fisch, who fell and broke her skull while hiking.

A profile of Melissa McQueen, who was trapped overnight on a fourteener and lost eight toes from frostbite.

How to improvise a flotation device using your pants.

How to responsibly store, equip, release, and dispose of bear spray.

What to do in the event of a sudden lightning storm.

How to decide if a campsite is safe from deadfall and "widow makers."

Prevent the deep chill by learning how to spot and treat hypothermia in the backcountry.