Alpine Fitness: Train for Peakbagging
Follow this training routine from Connie Sciolino of the Alpine Training Center to get fit for peakbagging.
Alpine Fitness: Train for Big Dayhikes
Get fit for big days in the mountains
Related Videos
Alpine Fitness: Strengthen Your Ankles
Prepare your joints for big hikes with these exercises
Alpine Fitness: Make Miles Easier
General fitness tips for hikers
Alpine Fitness: Strengthen Your Knees
Exercises to get your joints trail-ready
Alpine Fitness: Recovery for Hikers
Get fit and keep your body feeling strong with these exercises from the Alpine Training Center
Alpine Fitness: Core Strength for Backpackers
Prep your core for long days with a heavy pack
Save Your Knees: Leg Extension with Isometric Hold
Eliminate knee pain with this strengthening exercise.
