Pro Tips: Deal With Your Period While Camping | Video

We rounded up some seriously badass women and asked them for their best advice on how to deal with your period in the backcountry. Meet the panelists:

Kaylin Richardson

is a former Olympic skier turned big-mountain adventurer.

Shannon Skouras

is a photographer, mountain biker, and adventurer

Amy Hatch is an ultramarathoner, packrafter, backpacker, and more, and founded

Garage Grown Gear

Aparna Rajagopal-Durbin is a NOLS field instructor.

KT Miller

is a photographer, backcountry skier, and ski mountaineer.

Meredith Edwards is an ultrarunner and ski mountainner.

Caroline Gleich

is a professional skier, mountaineer, and adventurer.

Liz “Snorkel” Thomas

is a thru-hiker who holds the women’s unsupported speed record on the Appalachian Trail.

Kalen Thorien

is a professional skier and adventurer.