Member Exclusive

Become a member to unlock this story and receive other great benefits.

Join

Already a member?

Sign In
Video loading...
Alpine Fitness

Alpine Fitness: Strengthen Your Knees

Join Backpacker

Create a personalized feed and bookmark your favorites.

Join for free

Already have an account?

Sign In

Join Backpacker

Create a personalized feed and bookmark your favorites.

Join for free

Already have an account?

Sign In

Take these tips from Connie Sciolino of the Alpine Training Center to strengthen your knees for big miles.