Group: Fitbody Bootcamp
When: Thursday, July 27, 6:15 to 7 pm
Where: Bunker Hill Monument Park, Charlestown, MA
Details: This 45 minute bootcamp program relies on high-intensity interval training and varied resistance training exercises to activate the afterburn effect, a scientifically-proven physical state that causes the body to burn calories hours after you’ve finished working out.
Campers of all ages and abilities participate in these outdoor group classes that inspire a supportive team atmosphere.