With just a few easy moves, this dance will have you fighting off hypothermia and dazzling all your hiking buddies.
Hypothermia can set in in as little as 30 minutes--and can kill. Here's your plan of action if your partner is suffering from the symptoms.
A profile of Justin Harris, who broke his leg and survived two days after a fall while canyoneering in Utah.
Prevent the deep chill by learning how to spot and treat hypothermia in the backcountry.