This low-bulk bracing is used by sports trainers and wilderness medics to stabilize weak ligaments and discourage further injury. You can apply all sorts of extras like pre-wrap liners, ankle pads, and skin adhesive, but here's the down and dirty trail version.
It's a big step. Here's how to do it right.
Take your rappel slings with you after learning this simple method.
Lost and alone without your gear? Don't just sit there. Get a fire going.