Backpacking Fitness

Static Hiking Stretches

Hold these poses post-workout to elongate muscles and flush lactic acid.


Model: Deanna Ardrey (by A. Bydlon)

Model: Deanna Ardrey (by A. Bydlon)

Model: Deanna Ardrey (by A. Bydlon)

Model: Deanna Ardrey (by A. Bydlon)

Model: Deanna Ardrey (by A. Bydlon)

Model: Deanna Ardrey (by A. Bydlon)

Model: Deanna Ardrey (by A. Bydlon)

Model: Deanna Ardrey (by A. Bydlon)

Model: Deanna Ardrey (by A. Bydlon)

Model: Deanna Ardrey (by A. Bydlon)