Static Hiking Stretches
Hold these poses post-workout to elongate muscles and flush lactic acid.

Model: Deanna Ardrey (by A. Bydlon)

Model: Deanna Ardrey (by A. Bydlon)

Model: Deanna Ardrey (by A. Bydlon)

Model: Deanna Ardrey (by A. Bydlon)

Model: Deanna Ardrey (by A. Bydlon)