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3 packages ramen noodles
7-ounce chicken breast pouch
1 cup shelled peanuts
1/2 cup Asian sesame dressing (use Newman’s Own Asian Sesame Natural Salad Mist, which comes in a pack-friendly, 7-ounce plastic bottle)
Crush peanuts into pieces with the bottom of a bowl or mug. Pack in a zip-top bag.
Boil water, cook ramen noodles and drain (save the seasoning packet and add it to soup or rice). Stir the chicken and dressing into the pot and cook for one minute. Sprinkle crushed peanuts over the noodles, then serve.
Price $2 per serving
Weight 6 ounces per serving
Fat 19 g
Carbs 37 g
Protein 25 g