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How to Start Foraging Mushrooms Without Dying or Accidentally Tripping

Still settling for those tasteless supermarket white button mushrooms? Expand your palate with these ’shrooms found in the U.S.

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Wild mushrooms make a great addition to any backcountry meal, and if you know how to look, you can find them along your local forest trails. Start foraging with these tips from Beck Ferguson, professional mushroom hunter, grower, and owner of central Vermont’s Mansfield Mushroom Co.

Editor’s note: Eating any mushroom you can’t positively identify is a very bad idea. While these five species are among the easier to identify and don’t have many deadly lookalikes, make certain by taking a class or double-checking your finds with a more experienced friend.

chicken of the woods mushroom on a tree
(Photo: Ivan Marjanovic via Getty Images)

Chicken of the Woods

When: Spring into fall

Where: At the bases and on the trunks dead, dying, and living hardwood trees

This porous, shelf-like mushroom stands out like, well, a chicken in the woods: Its clusters of bright orange and yellow can grow heavier than 50 pounds. When cooked properly, it often has a similar taste and texture to its eponymous poultry.

golden chanterelle on forest floor
(Photo: laigor via Getty Images)

Golden Chanterelle

When: Early summer into fall

Where: On forest floors near living hardwood trees

This burst of sunshine is a great source of beta-carotene, hence its golden hue. It also has a flowery fragrance and apricot-like flavor. You can identify it from the wrinkles running down the stem from under the cap.

lion's mane mushroom growing on a tree
(Photo: Karel Bock via Getty Images)

Lion’s Mane

When: Summer into fall

Where: In the abscesses of dead or dying hardwood trees

If you see Cousin Itt’s fungus relative growing on a tree, you’ve found a lion’s mane. This mushroom stands out for its mop of tiny, hairlike teeth (as opposed to pores or gills). When cooked, it has a similar texture to shellfish, like crab and lobster, and as a bonus, it strengthens your immune system.

Woman foraging for wild morel mushrooms in forest
(Photo: crotography via Getty Images)

Morel

When: Spring

Where: Around the bases of dead or dying oak, elm, ash, and aspen trees

Morels are prized for their meaty flavor and easy identification. When you spot a morel, be sure to verify that your find isn’t a potentially poisonous lookalike: A true morel is completely hollow, and a false morel has inward-growing folds chambered inside.

Dryad's Saddle Mushroom Fruiting
(Photo: ErikAgar via Getty Images)

Pheasant Back (a.k.a. Dryad’s Saddle)

When: Spring

Where: On dead or dying hardwood trees, particularly elms or oaks, and living maple trees

Whatever you call this mushroom, its name is very fitting: In Greek mythology, a dryad is a spirit that lives in the trees, and the pattern on the cream-colored, shelf-like cap is akin to the feathers on a pheasant’s back. When young, this mushroom’s taste is reminiscent of fresh watermelon or cucumber.


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