Best Compression Socks for Active People - Backpacker

Best Compression Socks for Active People

Using compression socks for exercise is a recent development, but nurses, waitresses, and flight attendants have known about the benefits of compression socks for decades. With slight compression around the foot and ankle you can improve blood flow through the legs, reduce the buildup of lactic acid which causes soreness, and reduce pain from foot ailments over time. We recommended adding compression socks to your workout regimen to improve performance and smash PRs. They’re also a way to increase overall comfort while travelling or on long hikes. Compression socks are moisture-wicking and lightweight, with designs to help improve performance in everything from cycling, to working long hours on your feet. Here are some of our favorites.
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Best for Cycling

Physix Gear Sport Compression Socks for Men and Women

Made for Comfort and Stamina. The machine washable nylon/spandex blend socks use graduated compression and double-stitched seams for comfortable pressure to improve athletic performance.

What We Liked

The added calf compression can help you coast through the final miles of a bicycle workout. Plus, you’ll appreciate the breathable quick-dry material with added anti-microbial properties to keep these socks from stinking up your gym bag and laundry after a ride. Get them here. 

Best for Running

SB SOX Compression Socks

Support with Full Mobility. These socks use a graduated compression design with premium materials to focus on performance and comfort.

What We Liked

The reinforcement on the toes and heels makes the socks extra durable and comfortable for the foot while running. They’re lightweight and moisture-wicking when inside a running shoe so you can focus on beating your PR instead of how your feet feel. Buy them now. 

Best for Daily Wear

ACTINPUT Compression Socks for Women and Men

Doctor and Trainer Recommended.  These everyday wear nylon blend socks improve circulation, prevent fatigue, and improve pain from common foot ailments.

What We Liked

When you will be on your feet for long hours, you can prevent fatigue and pain with these compression socks. We love that they come in an eight pack, perfect for having clean socks for days in a row of traveling or hiking. Get them now. 

Best for Gym Workouts

CHARMKING Compression Socks for Women and Men

Move Faster with Less Energy. Targeted areas of compression reduce lactic acid buildup and improve blood flow during workouts.

What We Liked

If you’re into turning heads at the gym but aren’t swole yet, these socks come in bright and bold patterns that we adore. They’re designed to improve workouts and recovery, to support your ambitious gym schedule, or getting back to reps after a break. Buy them here. 

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