Nature’s Path Qi’a Superfood Hot Oatmeal

Thanks to its blend of whole seeds and grains, this instant breakfast cereal is more filling than most. Chia, crunchy pumpkin seeds, coconut shavings, quinoa, buckwheat, and hemp deliver a powerhouse of plant-based protein, fiber, and omega-3s. “I had enough energy to hike straight through until lunch without a snack,” one tester says. Tip: Sweeten with honey, brown sugar, or dried fruit. Our favorite flavors: Cinnamon Pumpkin Seed and Creamy Coconut.

$5.60 for 6 packets; 1.4 oz. per packet