Copper Cup Turmeric Latte

Our take Want a hot drink that will help you slumber instead of keeping you up? Turmeric, in addition to its antioxidant and anti-inflammatory properties, has long been used as a sleep aid. This 25-calorie Copper Cup drink mix follows the millennia-old Indian home remedy for “golden milk” used to treat everything from arthritis to diabetes. Ingredients include coconut milk powder, coconut sugar, turmeric powder, ginger powder, black pepper, vanilla powder, pink salt, and cayenne pepper. Preparation is straightforward—simply heat up a cup of milk, pour in a sachet, and stir. Some testers added extra honey or cloves. One tester used it as an ingredient: “I add a packet to my post-workout smoothie to aid in recovery.”