Cold Sleepers vs. Hot Sleepers
One camper sweats and another shivers. What's the deal?
Author
Christie Aschwanden and Julie Cederborg
My Stories
High-Altitude Blues
Why do we bonk at 14,000 feet?
Bone Up With Backpacking
Does backpacking build up your bones?
Highlander Genes
Why are Sherpas so studly?
The Hiker's Diet
Do hikers have special nutritional needs?
Body Essentials
10 Ways Backpacking Changes Your Body
Water Worries
How much H2O do you really need on the trail?
Blueberry Magic
Berries Prove Balance Can Be Sweet
Under Strain
Is there a maximum weight you can safely haul?
Mighty metabolism
Do backpackers have superfast metabolic rates?