Buck Tilton

To keep trekking when you have the trots, feed your body the right fuel.

Q: How much time does it take for the body to absorb water into the system after drinking it?

'Marking your territory' to keep bears away from your tent may seem like a smart idea. The reality: It does more harm than good.

How to keep hiking when your ankle takes a turn for the worse. Plus, keeping them strong and trail-ready.

Nature can be brutal. Learn how to to deal with wounds from all kinds of thorns, spines, splinters, shards, quills, needles, and anything else that might get under your skin when you’re on the trail.

And if prepared properly, it'll be quite tasty and good for you, too.