Want to Hike Better? You Need to Learn to Walk Better.
Yes, there's a better way to put one foot in front of the other. Improve your stride, trek farther, and end leg and back pain with our guide to the new science of healthy hiking.
Yes, there's a better way to put one foot in front of the other. Improve your stride, trek farther, and end leg and back pain with our guide to the new science of healthy hiking.
New science seeks to quantify how wild spaces can treat widespread mental health issues. In the wake of a personal struggle, writer Annette McGivney gets a firsthand look.
Dangerously thirsty in the desert?