Does backpacking build up your bones?
Why do we bonk at 14,000 feet?
How much H2O do you really need on the trail?
Is there a maximum weight you can safely haul?
10 Ways Backpacking Changes Your Body
Why are Sherpas so studly?
Do backpackers have superfast metabolic rates?
Do hikers have special nutritional needs?
Berries Prove Balance Can Be Sweet
One camper sweats and another shivers. What's the deal?