Why are Sherpas so studly?
Do backpackers have superfast metabolic rates?
Why do we bonk at 14,000 feet?
One camper sweats and another shivers. What's the deal?
How much H2O do you really need on the trail?
Does backpacking build up your bones?
10 Ways Backpacking Changes Your Body
Is there a maximum weight you can safely haul?
Do hikers have special nutritional needs?
Berries Prove Balance Can Be Sweet