Access Special Backpacker.com Features, Register Now!
Online Exclusive

Your Next Big Peak

Week 7: Recovery Week
Sunday: Hike Pack: 75% of heaviest pack. Distance and elevation: 60% of daily trip average. RPE: 7
Monday:Off
Tuesday:45-minute trail run. RPE: 7
Wednesday:50-minute climb/descent. RPE: 6
Thursday:Off
Friday:45-minute climbing session. RPE: 7
Saturday:Fun day: 90 minutes. RPE: 6
Page 8 of 11« First...678910...Last »

Leave a Reply