Your Next Big Peak
|Week 7: Recovery Week
|| Hike Pack: 75% of heaviest pack. Distance and elevation: 60% of daily trip average. RPE: 7
||45-minute trail run. RPE: 7
||50-minute climb/descent. RPE: 6
||45-minute climbing session. RPE: 7
||Fun day: 90 minutes. RPE: 6
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The Best Trails in America
Survival Skills 101
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