Access Special Backpacker.com Features, Register Now!

Your Next Big Peak

Week 5
Sunday: Hike Pack: 80% of heaviest pack. Distance and elevation: 75% of daily trip average. RPE: 7
Monday: Off
Tuesday: 75-minute trail run. RPE: 7
Wednesday: 60-minute climb/descent. RPE: 6 Strength training.
Thursday: Off
Friday: 60-minute climbing session. RPE: 7 Strength training.
Saturday: Fun day: 240 minutes. RPE: 7
Page 6 of 11« First...45678...Last »

Leave a Reply