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Your Next Big Peak

Week 2
Sunday: Hike Pack: 60% of heaviest pack. Distance and elevation: 60% of daily trip average. RPE: 5
Monday: Off
Tuesday: 55-minute trail run. RPE: 6
Wednesday: 45-minute climb/descent. RPE: 5 Strength training.
Thursday: Off
Friday: 35-minute climbing session. RPE: 5 Strength training.
Saturday: Fun day: 115 minutes. RPE: 5
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