Your Longest Dayhike Ever
|| Hike with pack that weighs what you’ll carry during goal hike. Cover half the distance and elevation gain of goal hike. *RPE: 5
|| 40-minute walk or hike with pack that weighs 1/2 of goal-hike pack weight. RPE: 6 Strength training.
|| 40-minute trail run with lightweight pack (no more than 7 pounds). RPE: 6
|| Strength training.
|| Free day: 60 minutes of mountain biking, playing basketball, elliptical training or any other cardio you enjoy. You can switch activities during the session. RPE: 6-7
Page 2 of 11«12345...10...»Last »
Get 2 FREE Trial Issues and 3 FREE GIFTS!
Yes! Please send me my 2 FREE trial issues and my 3 FREE downloadable booklets!
2 FREE ISSUES
3 FREE GIFTS!
The Best Trails in America
Survival Skills 101
Change Your Location
Choosing your location will enable us to select specific content to your area. Please choose one of the two options below:
Let us find your location
Your browser may prompt you to enable location services. Choose enable to continue the search.
Find My Location
[advertisement unit="Popover" width=600 height=600]