|NATIONAL PARKS QUICKLINKS|
Backpacker Magazine – April 2008
What to grab when you need a boost
Larabar Jocalat Chocolate Mint
Best for chocolate lovers
Layers of chocolate over a minty core had testers digging into their packs to find this dessert-like bar–or stealing someone else's. Plus: The chocolate is fair trade and the ingredients are organic.
Jocalats aren't powerhouses, but their mood-lifting cocoa and stomach-settling peppermint gave testers a mental and physical boost. Plus, a strong dose of antioxidants sweeps up free radicals spawned by exertion.
$1.69, weight 48g
Calories 190 Fat 9g
Carbs 25g Protein 5g
ProBar Apple Cinnamon Crunch
Dried apple, pineapple, and papaya give this bar a fruity flavor. And despite a hefty caloric load, its all-natural goodness helps it go down easier. "One of the few bars I could eat day after day," said one tester. Plus: Whole-grain ingredients provide a quarter of your recommended daily fiber.
These goliaths deliver almost twice the calories (and hence, twice the energy) of the other bars here. A favorite peak bar, testers munched half when they reached a summit and downed the rest just before starting the descent.
$3.29, weight 85g
Calories 370 Fat 19g
Carbs 47g Protein 9g
Balance Sweet & Salty Peanut Butter Best for energy and nutrition
"How can something so good for you be so enticing?" asked one tester, referring to this bar's mix of salty flavor and serious nutrition. Making it work is a Payday-like layer of nuts and oats piled atop a gooey, sweet base. Plus, it packs as many vitamins and minerals as Total-brand breakfast cereal.
In case you forgot to pack liver or kale, this bar has you covered. It contains 100 percent of your daily vitamins C and E, as well as hefty doses of protein and other important nutrients. Why care? Because converting carbs and fat into energy requires sufficient levels of riboflavin and iron (which many trail foods lack). Plus, vitamin C and zinc boost your immune system.
$1.10, weight 50g
Calories 210 Fat 9g
Carbs 22g Protein 13g