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Backpacker Magazine – September 2010

Recipe: Tuna Salad with Sprouts

A simple tuna salad gets a nutritional punch with the addition of bean sprouts.

by: Elizabeth Marglin

Tuna Salad with Sprouts (Justin Bailie)
Tuna Salad with Sprouts (Justin Bailie)
SERVES 1 Hungry Hiker
 
1 4.5-ounce tuna packet
1/4 cup mung sprouts
2 tablespoons mayonnaise and/or mustard packets
Garlic powder to taste
2 corn tortillas

In camp
In a bowl, mix tuna with mung sprouts, mayonnaise and/or mustard, and garlic powder. Wrap into a warmed-up tortilla, roll up, and bite in.



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