|NATIONAL PARKS QUICKLINKS|
How To Improvise An Ankle BraceSprained or broken ankles are the most common injury for hikers and backpackers. Here's how to deal.
Photos by Jennifer Howe / howephoto.us
Wrap the ankle with an Ace Bandage or Coban Self-Adhering Wrap, to support the ankle and minimize the rapid swelling that occurs immediately after injury.