SUBSCRIBE | NEWSLETTERS | MAPS | VIDEOS | BLOGS | MARKETPLACE | CONTESTS
Share your tales of travel & adventure with our step-by-step guide. Upload trail descriptions, photos, video, and more. Get Started

Backpacker Magazine – October 2009

Recipe: Wasabi Potatoes with Salmon

The wasabi adds a kick to instant potatoes, while the salmon is a perfect protein source.

by: Laura Puckett, Nutritional Analysis by Melissa Stoos-Gilroy

Wasabi Potatoes with Salmon (Justin Bailie)
Wasabi Potatoes with Salmon (Justin Bailie)

1 1/2 cups instant potato flakes
1 1/2 cups water
1 6-ounce salmon pouch
2 teaspoons wasabi powder (check the Asian section of your grocery store)

At Home
Pack potato flakes and wasabi powder in a zip-top bag

.

In Camp
Bring water to a simmer. Add the potato-wasabi mix and stir until smooth. Remove from heat, add salmon, and serve. Tip: Skip the salt–it brings out the wasabi's bitterness and dampens its spice.

Prep Time
6 min

Cook Time
1 min

Price
$2.60 per serving

Weight
4.5 ounces per serving

Serves 2

Calories 259
Fat 3 g
Carbs 38 g
Protein 19 g


Subscribe to Backpacker magazine
Sign up for our free weekly e-newsletter
Reader Rating: -

ADD A COMMENT

Your Name:

Comment:

My Profile Join Now

Most recent threads

Gear
Gear (Sleeping Bag) for growing teenager?
Posted On: Nov 21, 2009
Submitted By: fifeplayer
The Political Arena
The Patient Protection and Affordable Care Act
Posted On: Nov 21, 2009
Submitted By: DirtNap
Gear Finder

Find the Outdoor Equipment You Need

Find a retailer

Special sections - Expert handbooks for key trails, techniques and gear

BACKPACKER Food & Recipe Center
The ultimate trail-ready archive for all your recipe needs. Click Here

GearFinder
Find all the outdoor equipment you need. Columbia logo

Fix-It Center
Make your gear last forever with this ultimate DIY guide.

Backpacker's Gadget Guide 2009
Pathfinder logo The latest gadgets for technophobes, technogeeks, and everyone in between.

YES! Please send me my 2 FREE trial issues of BACKPACKER
and my FREE digital Survival Skills 101

Your subscription includes the FREE digital Survival Skills 101 – a guide with everything you'll need to get out of trouble fast!
NAME
ADDRESS
ADDRESS 2
CITY
STATE
ZIP CODE
EMAIL (req)

If I like it and decide to continue, I'll pay just $12 and receive a full one-year subscription (9 issues in all), a 73% savings off the newsstand price! If for any reason I decide not to continue, I'll write "cancel" on the invoice and owe nothing.

SUBMIT MY ORDER