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Backpacker Magazine – November 2009

The Ultimate First-Aid Manual: Minor Wounds

No wound, now matter how minor, should go ignored in the backcountry. Check out these quick tips to clean it up and keep trekking.

by: Buck Tilton, Illustrations by Supercorn


LEARN MORE
The Ultimate First-Aid Manual
Wilderness Medicine Institute cofounder Buck Tilton boils down a lifetime's worth of experience into 62 tips

Photo Tutorials: First Aid Center
From splinting a broken leg to duct taping a bloody wound, the BACKPACKER First Aid Center is an invaluable resource for backcountry first aid.

Blisters
Clean well with an antiseptic wipe. Sterilize the point of a pin or knife with flame or an alcohol swab and gently pierce the blister. Massage the fluid out, leaving the roof of the blister intact.

Cover with a friction-reducing dressing, such as Blist-o-Ban (sammedical.com), or cut a donut-shaped piece of moleskin and place it over the blister. Fill the hole with antibiotic ointment and cover the moleskin with athletic or duct tape.


PHOTO SLIDESHOW: How to Treat a Blister
Learn how to fix this common hiking ailment correctly and you'll be back on the trail in no time.

Abrasions
Scrub the wound with soap and a gauze pad or bandanna, making sure to remove all debris (warning: It'll hurt). Rinse off all of the soap, then apply a layer of antibiotic ointment to a gauze pad and tape it in place. (You can also use a commercial pad with adhesive edges.) The pad should completely cover the wound.

Burns
Immediately plunge the burn site into cold water. Second best: Apply a water-soaked bandanna, a burn gel, or aloe vera. Continue cooling until pain has substantially subsided, then cover the burn with ointment and a gauze pad. If blisters form, prevent the blisters from popping as long as possible.



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Reader Rating: Star Star Star Star

READERS COMMENTS

Justin Thyme
Sep 18, 2010

How about snake oil instead of emu oil? It is more readily found in the backcountry.

RG
Sep 03, 2010

I wish these were in PDF format so I could put them on my kindle to have on the trail. Fyi :)

Screw Lucy
Sep 03, 2010

I am a big fan of emu oil. It instantly removes the pain of minor burns and it's a great moisturizer.

http://www.emuofvirginia.com/

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