Ultralight First-Aid

Build your own superlight first aid kit

>> 4 adhesive bandages

>> 2 2-packs ibuprofen

>> 1/2 roll medical tape

>> 2 knuckle adhesive bandages

>> 4 surgical sponges

>> 3 antiseptic wipes

>> 4 butterfly bandages

>> 2 packs antibiotic salve

>> 2 packs antihistamine

>> Tweezers

>> 4 safety pins

>> 4 5/8-by-3 3/8-inch sheet moleskin

>> 1.3-ounce tube of Arnicare cream for sore muscles, bruising; (boironusa.com)

>> 2 Aquamira water treatment tabs
(aquamira.com)

>> Aloksak waterproof zipper bag (doubles as an irrigation syringe)(loksak.com)

Head start: Add the last four items to Adventure Medical Kits's Ultralight 3 ($11, adventuremedicalkits.com) for a faster,
equally complete setup.