Submitted by: Jay - Brunswick, GA
| NATIONAL PARKS QUICKLINKS |
| Product Year | 2009 |
| For Women: | 1 |
| Type: | |
| Shape: | Mummy |
| Temperature Rating (°F): | 20 |
| Shell Material: | Ripstop |
| Fill Material: | Other |
| Fill Power: | |
| Features: | Insulated zipper draft tube, Storage bag (large) included, Zipper options (e.g. left and right) |
| Lengths (inches): | 83 |
| Girth (inches): | |
| Weight(lbs, oz): | 2,13 |
| Price: | $139 |
Packing for a Backcountry Ski DayKristin Hostetter shows you the essential gear, and how to pack it, for a day of backcountry skiing. |
Adjust Your Pack Straps on the TrailMaximize your pack's comfort with a few easy, on-trail strap adjustments. |
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Q.}
I have two questions about cramps: How can I avoid or prevent cramps just
above my knees, in my quads? And how can I stretch out cramps in that area?
Submitted by: Jay - Brunswick, GA
A.}
Cramps in thigh muscles (and other leg muscles) are most often caused by
dehydration. You might avoid them by...
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