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Running 9/9/2008

az

Star Star Star Star Star

Distance: 2.1 miles


This is a very short training run. I wanted to do about 2 miles to expose my legs to running again after about a month off.

This is my first run in a series of runs training for the Rock and roll marathon Jan. 18th. 

The weather was still hot, though it's starting to cool down a bit. 

My Pace was above my average here, and I'll need to slow that down when I'm going for distance.  In the mean time, I'm considering keeping a fast pace to try to get a little more cardio training. 

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