Submitted by: Jay - Brunswick, GA
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Reviewed by: Oakycreek
Wanted to share the new stove I'm making called the Wikcup. It's a 3in1 design. An alcohol stove, and 8oz cup, and a signal mirror all in one. Take a look http://oakycreek.com/
Packing for a Backcountry Ski DayKristin Hostetter shows you the essential gear, and how to pack it, for a day of backcountry skiing. |
Adjust Your Pack Straps on the TrailMaximize your pack's comfort with a few easy, on-trail strap adjustments. |
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Q.}
I have two questions about cramps: How can I avoid or prevent cramps just
above my knees, in my quads? And how can I stretch out cramps in that area?
Submitted by: Jay - Brunswick, GA
A.}
Cramps in thigh muscles (and other leg muscles) are most often caused by
dehydration. You might avoid them by...
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