Submitted by: Jay - Brunswick, GA
| NATIONAL PARKS QUICKLINKS |
Reviewed by:
After using the MSR's pocket stove once I could say even in high winds the flame was burning well. In my past I usually had to carry aluminum foil to prevent wind damage to a flame and now my pack is a little bit lighter due to MSR's technology.
Packing for a Backcountry Ski DayKristin Hostetter shows you the essential gear, and how to pack it, for a day of backcountry skiing. |
Adjust Your Pack Straps on the TrailMaximize your pack's comfort with a few easy, on-trail strap adjustments. |
|
|
|
Q.}
I have two questions about cramps: How can I avoid or prevent cramps just
above my knees, in my quads? And how can I stretch out cramps in that area?
Submitted by: Jay - Brunswick, GA
A.}
Cramps in thigh muscles (and other leg muscles) are most often caused by
dehydration. You might avoid them by...
|

International Travel
Navigation Center
BACKPACKER's Free Smartphone GPS App
Green Guide