Submitted by: Jay - Brunswick, GA
| NATIONAL PARKS QUICKLINKS |
Reviewed by: thinkphipps
Great American made boots for a reasonable price. Sole attachment uses welt construction so sole is sure not to fall off like most boots used for hiking. This is not a hiking boot; it's more of a work boot but it has bomb-proof construction.
Packing for a Backcountry Ski DayKristin Hostetter shows you the essential gear, and how to pack it, for a day of backcountry skiing. |
Adjust Your Pack Straps on the TrailMaximize your pack's comfort with a few easy, on-trail strap adjustments. |
|
|
|
Q.}
I have two questions about cramps: How can I avoid or prevent cramps just
above my knees, in my quads? And how can I stretch out cramps in that area?
Submitted by: Jay - Brunswick, GA
A.}
Cramps in thigh muscles (and other leg muscles) are most often caused by
dehydration. You might avoid them by...
|

International Travel
Navigation Center
BACKPACKER's Free Smartphone GPS App
Green Guide