Submitted by: Jay - Brunswick, GA
| NATIONAL PARKS QUICKLINKS |
Reviewed by: MDhkr
Spent two nights on the beach in high winds and rain. The tent held up well in the wind and kept us dry all weekend. I had to set this up in the dark, wind and rain, set up was very easy. Light weight an afforadable.
Packing for a Backcountry Ski DayKristin Hostetter shows you the essential gear, and how to pack it, for a day of backcountry skiing. |
Adjust Your Pack Straps on the TrailMaximize your pack's comfort with a few easy, on-trail strap adjustments. |
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Q.}
I have two questions about cramps: How can I avoid or prevent cramps just
above my knees, in my quads? And how can I stretch out cramps in that area?
Submitted by: Jay - Brunswick, GA
A.}
Cramps in thigh muscles (and other leg muscles) are most often caused by
dehydration. You might avoid them by...
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