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Backpacker Magazine – August 2008

Backpack Wyoming's Medicine Bow Mountains

Explore big skies and pristine lakes in the Medicine Bows.

by: Rachel Odell

Want big scenery with little planning? Wyoming's Medicine Bows, a pocket of alpine grandeur just three hours north of Denver, Colorado, requires no reservations, no jostling for trailhead parking, and no competition for primo campsites. Just show up and hike an undiscovered classic. The best trek is a four-day, 35-mile traverse from Rock Creek trailhead (41 miles west of Laramie) to Lake Marie trailhead and 12,013-foot Medicine Bow Peak.

Begin with a 2,000-foot climb over five miles on the Rock Creek Trail to the Crater Lake Trail. At the junction, turn right and climb a half-mile to the lake, a spring-fed beauty with good camping.

Retrace your steps to the Rock Creek Trail in the morning, then hoof south three miles to the sparingly used Deep Creek campground. Here the trail is renamed Brush Creek and winds through boggy fireweed-filled meadows to a lush glacial valley ringed in aspen and birch. From here, it's four miles to Mutt and Jeff Lakes, where you'll cut south off-trail a half-mile to a killer campsite on the east bank of dreamy Deep Lake. The next day, trace the shore south to pick up Deep Lake Trail. Follow it one mile south to North Gap Lake Trail, then cruise two open miles to the base of spiky Peak 11,761. The trail winds up the east ridge, becoming faint. In a mile, you'll drop to the twin Shelf Lakes, then link to Circle Trail. It's only four more miles and one more junction (at Lost Lake Trail, go west) to Telephone Lakes. Set up camp on the open flats, take a dip, and eyeball tomorrow's goal: fin-shaped Medicine Bow Peak.

Get an early start the following morning, and take Lost Lake Trail west to Medicine Bow Peak Trail for a 1,300-foot, three-mile climb to the peak's summit. Look back on Browns and Sugarloaf Peaks to the southeast and your route across some of Wyoming's quietest country. Linger in airy solitude before your three-mile downhill walk on Medicine Bow Trail to your shuttle at the Lake Marie trailhead.

The Way
From Laramie, go 30 miles west on WY 130 to Lake Marie trailhead, then drive to Rock Creek trailhead (follow Rock Creek Trail signs at the Arlington exit off of I-80, 40 miles west of Laramie).

Book and Maps
Pair Hiking Wyoming's Medicine Bow National Forest by Mark Smith ($17) with the following USGS quads: Arlington, White Rock Canyon, Sand Lake, and Morgan.

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Reader Rating: -


Jul 27, 2012

the comment about breakins etc is probably written by someone who does'nt want anybody to enjoy wyoming

john c
Jul 31, 2010

i've parked at wyoming trilheads at least 50 times a year for thirty years and never had any trouble.

Apr 08, 2010

It is sad state of affairs that people have such attitudes and parked vehicles are broken into at trailheads. We used to leave our home doors unlocked now ass holes like anonymous and Buzzard dominate the scene. What planet did they come from? Our public lands are just that so let me catch someone breaking into my vehicle in Wyoming or anywhere else, I "carry" and they will go to jail, if I don't shot them first.

Feb 12, 2010

Good call stay out of wyoming. we dont want you fuckers here :)

Dec 22, 2008

Cars parked at these trailheads are often broken into. Likewise, cars with "greenie" plates are main targets. I have seen local horse packers shoot dogs at will. This article is also misleading. Most trails run through bogs and are at many times snowed over or overrun with mosquitoes.

Oct 07, 2008

Another good trail is from Brooklyn Lake to Deep lake, which is high altitude tundra hiking.


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