| NATIONAL PARKS QUICKLINKS |
Backpacker Magazine – August 2009
Trek to the trail-free summits of Macomb, Hough, and The Dixes
On The Menu
Breakfast 1
On the road
Lunch 1
Peanut butter and banana on a pita
Dinner 1
Great Slide Salmon Pasta
Breakfast 2
Cranberry Lake Tabbouleh
Lunch 2
New York sharp cheddar and summer sausage on a pita
Snacks
Fig Newtons, almonds
Great Slide Salmon Pasta
An easy, Asian-inspired, one-pot meal 8 ounces rotini
3 ounces pink salmon
1 small carrot
1/4 cup olive oil
1 small cucumber, peeled
1 ounce soy sauce (or 4 packets)
1 teaspoon pepper
Boil four cups water. Sliver carrot and chop salmon, cucumber, and pepper. Add pasta to water. A minute before it's done, add carrot. Drain, add rest of ingredients (soy sauce and pepper to taste), toss, and eat.
Cranberry Lake Tabbouleh
A fruity breakfast
5 ounces tabbouleh
1/4 cup sliced almonds
1/4 cup dried cranberries
1/4 teaspoon salt
Put all ingredients in pot with one cup water. Cover and boil. Remove from stove. Let sit for 10 to 15 minutes. Serve.
The Grocery List (Aisle #) In nearest store below
3-oz. jar honey (1)
8-oz. jar peanut butter (1)
1 pack pitas (2)
1 pack Fig Newtons (2)
8 oz. dried cranberries (3)
8 oz. rotini (3)
1 box tabbouleh (3)
3-oz. salmon pouch (back shelves)
8 oz. New York cheddar (dairy)
8 oz. summer sausage (meat case)
8 oz. almonds (produce)
2 bananas (produce)
1 carrot (produce)
1 cucumber (produce)
Pack: salt, pepper, soy sauce, olive oil
NEAREST GROCERY STORE
Valley Grocery Store
1815 NY 73, Keene Valley, NY;
(518) 576-4477
PIT STOP
Noonmark Diner Get a slice of strawberry rhubarb pie at the counter; then pore over the menu. We like the Hector (ham, egg, and cheese on homemade bread) with a short stack on the side. 1770 NY 73, Keene Valley, NY; (518) 576-4477, noonmarkdiner.com (570) 476-0132

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READERS COMMENTS
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how is it for winter hiking? do we need ropes to lower packs or scramble.
Campfires are allowed in the Dix Wilderness region in the Adirondacks. They are not allowed; however, in the Eastern High Peaks Region of the park which is where majority of the 46ers are located.
I remembered that campfire was not allowed? is this still true?
Regarding the Mt Marcy loop hike starting at the Garden that proceeds over Saddleback & Basin Mts.I did this last year from the Slant Rock lean to w/o a heavy pack and found the last 200 feet of both MTS quite technical.Saddleback is the most technical of all peaks in the High Peaks region acording to locals.To do this with a heavy pack from the direction of the Garden would be very difficult as you would have to lower yourself to footholds you cant see.Best to to these Mtns from the direction of Slant Rock as a day pack hike!! The trail guides agree with me!!
Noonmark Diner is the best!
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