| NATIONAL PARKS QUICKLINKS |








Backpacker Magazine – January 2009
Don't settle for a hunk of ice-hard jerky when the mercury plummets. A hard day of winter hiking or snowshoeing should be followed with a piping-hot stew.
Mushroom Soup with Gremolata | Double Onion & Potato Stew | Chicken and Dumplings | Moroccan Fish Tagine
MUSHROOM SOUP WITH GREMOLATA
An Italian-style relish adds the robust taste of garlic, parsley, and lemon.
1 small garlic clove
1 tablespoon fresh parsley (or 1 teaspoon dried)
1 teaspoon lemon zest
3 cups dried mushrooms (cremini, shiitake, oyster, or white)
2 tablespoons olive oil
3 tablespoons flour
4 cups water
4 chicken bouillon cubes
3 green onions
Salt and pepper to taste
At Home
Place lemon zest in a zip-top bag.
In Camp
To make the gremolata, mince garlic and finely chop parsley. Combine with lemon zest, stir and set aside. Slice mushrooms and add to a pot with the olive oil. Sauté for 5 minutes. Add flour, stirring for 2 to 3 minutes or until flour browns slightly. Gradually add water and stir until smooth. Add bouillon cubes, heat to a boil, and simmer 5 minutes. Season with salt and pepper. Slice green onions and add to the pot. Spoon stew into bowls and garnish with gremolata. Serves 2-3.

BACKPACKER Food & Recipe Center
GearFinder
Backpacker's Gadget Guide 2009
READERS COMMENTS
I made this at home because it read so well, and it may be better suited for the woods but I thought it was far too much flavor and not enough eats.
Posted: Mar 22, 2009 Dane McIntosh
Seriously, you don't need to soak the mushrooms I discovered as below.
Posted: Mar 13, 2009 Honora
Europe - Many dehdyrated soups. Asian Markets Many dried food products. Spice it up with garlic, curry, chilli powder. More and more Health food stores and some outdoorgear stores are selling dehydrated boxes of all kinds of vegetables from which you can make allkind of vegan meals. Dried Meats are good and even canned ham or chicken or pork are great, but more weight
Posted: Mar 12, 2009 GMAN
My Best soups are ligthweight. Ramen noodles or Asian rice noodles with dried shrimp, vegetables, chicken etc (mushrooms) Dehyradted Potatoe Soup. I've done 5 days 4 nights in Emigrant (CA) with 4 lbs max food. Had a leftover ramen spare meal.
Posted: Mar 12, 2009 GMAN
One thing they left out was the instructions to rehydrate the mushrooms - cover with cool water and soak for 15 minutes at least. Use any left over water - it will be mushroom broth.
I did a re-do of this recipe when the magazine came out:
http://blog.trailcooking.com/2008/12/02/mushroom-soup-for-a-cold-day-with-video/
Btw, on farfalle pasta? That is just bow tie shaped pasta. Pasta is pasta - you can always swap out shapes in recipes.
Posted: Mar 01, 2009 Sarah Kirkconnell
With only 7 ounces of chicken to split between 2-3 people, they better be eating on a low protein reqired trip or they should be small people.
Posted: Feb 27, 2009 Ed Avery
Re Michael's observation of the mushroom soup. Yes, it's pretty lean, calories-wise as it stands. I had it as the first course and then the lentils. We can't get some of these ingredients here in New Zealand. I'll have to google farfalle. I guess it's a pasta - and your biscuit mix...well here it's a sweet cookie mix but I know from "the Grapes of Wrath" that biscuits in the States are savoury.
Posted: Feb 27, 2009 Honora
Mushroom with Gremolata
that's not stew, it's a whimpy soup with
no protein and few carbs
add a 4 ounce chicken packet and some farfalle
Yummo!!
Posted: Feb 26, 2009 michael
Uh, Jim. Hauling frozen broth can be easily avoided by hauling bullion cubes.
Posted: Feb 22, 2009 Yustin
Uh, Jim. Hauling frozen broth can be easily avoided by hauling bullion cubes.
Posted: Feb 22, 2009 Yustin
I used dehydrated apple which was all I had. It worked well and the juice from one lemon was too much for the recipe. The quantity would be insufficient for 2 people from my experience. I sliced the almonds by hand into 6 slivers per almond as the price of commercially sliced ones was extortionate. It was surprisingly easy.
Posted: Feb 16, 2009 Honora
Well, I cooked 2 of the meals this w/e and they were a success. I sauteed the dried presliced shittake mushrooms in the oil. As they had the consistency of blotting paper, they soaked up all the oil so I just added the flour to the mushroom/oil mix and browned it a bit then added the water and stock cubes. It was a very nice result and the gremolata was a delicious touch. Now my partner's drinking bottle smells of garlic. We normally don't eat the stuff because of my work where I am in close proximity to captive patients (phlebotomist).
The lentil dish was good too. I dehydrated it at home to save time/gas and added cooked dehydrated basmati rice to bulk it up a bit in the calorie dept. We didn't have split peas so I used urudal which is very similar. I added tuna in the cookup at camp.
Posted: Feb 16, 2009 Honora
You can make the stews at home and then dehydrate them. They rehydrate fairly easily and then taste much as they did when you first cooked them. You also can do this with spaghetti. Just make sure you add plenty of suace before dehydrating. Its a lot easier to cook meals at home than in camp. Just add water and the taste is nearly the same as when you made it originally. It takes about 15 minutes to rehydrate, faster if you heat the water right at the start. Just barely cover the dried spaghetti with water. Easy, light and tasty.
Posted: Feb 13, 2009 Tim
Lemmie get this right. For the mushroom soup recipe you slice dried mushrooms and then saute them...I'll give it a go.
cheers
Posted: Feb 13, 2009 Honora
OK crazy as this sounds snow shoe or winter hiking trips are the perfect opportunity for......broth-cicles!!!!! You can save time and weight by freezing broth in an ice cube tray (figure 1/2 tray makes 1/2 cup) then hauling the cubes sealed in a zip lock bag. Saves water consumption (snow runoff into creeks makes for a risky situation) and you don't have to pack seasonings if you season the broth before freezing. This can also be done with egg drop soup for a high protein and fat (very important during winter hikes) meal from your fav Chinese restaurant.
Posted: Feb 12, 2009 Jim Larsen
ADD A COMMENT